9th Kyu Adult Belt Testing for 8th Kyu (Yellow Belt)

Kihon (basics) Gedan-baria-zenkutsu-dachi (Downward block, front stance) Forward - Jodan oi-zuki (Face punch) Backward - Jodan age-uke (Upper/rising block) Forward - Chudan oi-zuki (Stomach punch) Backward - Chudan soto-uke (Outside block) Mae-geri chudan, turn (Front snap kick – stomach) Mae-geri, any height, turn (Optional) Change stance - Kokutsu-dachi (Back stance) Forward – shuto (Knife-hand block) Backwards - shuto Change stance - Kiba-dachi (Straddle-leg stance) Yokogeri keage, turn, repeat (Side snap kick) Yokogeri kekomi, turn, repeat (Side thrust kick)

Kata (Forms) Heian Shodan Kumite (Sparring) Sanbon Kumite - Jodan, Chudan (3-step, face, stomach)

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